ADHD Medication Reduction Tracker

A comprehensive platform to support your journey toward reducing medication with evidence-based complementary approaches

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Everything You Need

Comprehensive tools to track, monitor, and support your medication reduction journey

Daily Symptom Tracking
Monitor anxiety, irritability, emotional regulation, and focus with simple 1-10 scales
Supplement Management
Track your supplement schedule with dosage reminders and daily check-offs
Medication Timeline
Visualize your tapering journey with clear milestones and progress tracking
Progress Charts
See your symptom trends over time with beautiful, insightful visualizations
Lifestyle Habits
Track exercise, sleep quality, mindfulness, and diet to support your journey
Educational Content
Access evidence-based information about supplements and reduction strategies
Ready to Begin?
Start tracking your progress today with our comprehensive health monitoring platform
Start Tracking Now